Arginine is a semi-essential amino acid. It is a building block of protein that performs a myriad of physiological functions. It is a known precursor of the gas nitric oxide.
Benefits
Arginine presents benefits to hard training athletes. Supplementing with Arginine may boost the immune system, thereby allowing the athlete to train harder and avoid the detrimental effects of minor health problems associated with overtraining.
Due to Arginine's ability to increase growth hormone levels, its ability to encourage lipid oxidization, and its ability to support healthy blood pressure, supplemental Arginine may prove beneficial for persons looking to lose weight.
