VITAMIN B complex 8 High strength B VITS folic acid B12 B1 B2 B3

A vitamin B complex is a dietary supplement that contains all eight of the B vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B7 (biotin), B9 (folate), B12.

Also found naturally in many foods, B vitamins help the body to produce energy and form red blood cells. Proponents suggest taking a vitamin B complex may help treat or prevent certain health problems.

Benefits

Health Benefits of B Complex Supplements Each B vitamin is essential to certain bodily functions: B1 and B2 are important for the healthy functioning of the muscles, nerves, and heart B3 helps regulate the nervous and digestive systems.

B5 and B12 are required for normal growth and development, B6 supports the immune system and aids the body in breaking down proteins, B7 is involved in the production of hormones, and B9 helps cells make and maintain DNA.

Active Ingredients

• Vitamin B3 (Nicotinamide) 16mg (100% RDA),
• Vitamin B5 (Calcium D-Pantothenate) 6mg (100% RDA),
• Vitamin B2 (Riboflavin) 1.4mg (100% RDA),
• Vitamin B6 1.4mg (100% RDA),
• Vitamin B1 (Thiamin) 1.1mg (100% RDA),
• Vitamin B9 (Folic Acid) 200mcg (100% RDA),
• Vitamin B7 (D-Biotin) 50mcg (100% RDA),
• Vitamin B12 (Cyanocobalamin) 2.5mcg (100% RDA).
• Stearic Acid, Magnesium Stearate, Silicon Dioxide.

Cautions

These products are not intended to diagnose, treat, cure or prevent any illness or disease. For diagnosis or treatment, consult your physician.

Direction for use

Take one tablet per day with water before a meal